From Our Editors
At Heat Yoga & Fitness Studio, students line up to sweat it out as a team of talented yogis leads them through classes that explore variations on the theme of superheated stretching. Perched atop wood floors in a sunny studio flooded with natural light, students explore traditional styles such as power yoga, ballet yoga, and yoga Pilates with the added benefit of heat, the force that induces sweat and prevents the formation of sentient snowmen each year. Therapists also treat clients with massages and bodywork to help alleviate back pain, improve circulation, and decrease stress.
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