From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Bootcamp includes 45min routines that are targeted primarily at burning fat and strengthening and toning your body. The group classes and bootcamps incorporate a combination of intense aerobic, resistance routines, HIIT and a guide of healthy eating habits.
Exercise is challenging. How do you keep clients motivated and engaged?
We want to help each client make FITNESS A WAY OF LIFE, by introducing them to a healthier way of living. It’s not just about losing the weight, it’s about losing the lifestyle and mindset that got you to where you don't want to be.
What was the inspiration to start or run this business?
I knew after I became certified that I wanted to one day own my own fitness studio to further help others change their lifestyle. After a brief stint in local gyms, my passion ignited my entrepreneurial spirit and “LIFESTYLE Performance Training” was born.
What do you love most about your job?
I am in love with my ability to change lives. I believe that “fitness brings one closer to self, which positively changes a person’s whole mentality”. With each 1-on-1 session, H.I.I.T camp, or ab class, I am doing just that, effecting change;changing lives one session, one pound, one rep at a time.