From Our Editors
The air that fills locally-owned Hot On Yoga’s studio is heated and humid at an ideal temperature to increase flexibility and tone muscles with reduced injury. Not all classes are heated. The studio's team of Yoga Alliance certified and trained instructors work with each student to cultivate optimal flexibility and strength in their body. The passionate instructors dedicate themselves to maintaining the highest level of practice, encouraging growth within and outside of the studio, and sharing their knowledge on lifelong yoga practices. During each class, instructors guide students through postures and breathing exercises that work to bring harmony to the mind, body, and spirit.