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From Our Editors
With an emphasis on neutralizing real-world threats as quickly and efficiently as possible, Krav Maga teaches students of all ages and fitness levels how to confidently defend themselves in dangerous situations. Instructor Robert Koski formally studied this form of self-defense at the invitation-only Wingate Academy in Israel?the country where the system historically flourished?and he brought that valuable knowledge and experience back to Krav Maga of Southern Colorado. The studio's teachers lead classes for beginners as well as advanced students, guiding attendees through full-body workouts that incorporate relatively simple, yet highly effective striking, grappling, and magical disappearing techniques. In addition to steadily bolstering attendees' strength and stamina over time, Krav Maga practice can also imbue individuals with improved confidence and mental fortitude.