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Tips

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Jolissa W.
Verified
Report | a month ago
Advertise more!!!
noreen
Verified
Report | 2 months ago
It's a great workout and atmosphere- take a small towel and plenty of water
Angela R.
Verified
Report | 2 months ago
Great kick boxing class. Fabulous workout.
Amy P.
Verified
Report | 2 months ago
Nice family-owned business. They are passionate about what they do!
Andy L.
Verified
Report | 3 months ago
I went to my first class and it is not a beginner course. Not sure if they have one or not. I struggled to get thru the work out but then again I've been sitting on my butt for quite some time not doing much to exercise. Hopefully by the time I get done will all 30 classes I won't be out of breath. I think I can!
Vanita P.
Verified
Report | 4 months ago
Great experience. Definitely worth it.
Emily C.
Verified
Report | 4 months ago
Great workout! Be prepared to push yourself! :)
Amanda C.
Verified
Report | 4 months ago
It gets very warm very quickly I recommend wearing layers to you can be comfortable when you are working out and going home.
Marilyn O.
Verified
Report | 5 months ago
Great Kickboxing Class. Employees are very friendly and made me feel welcomed.
feruza A.
Verified
Report | 6 months ago
great school, Nice personality! highly recomend!
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From Our Editors

For more than 25 years, instructors and owners Ron and Julie Elrod have shared the knowledge they gleaned as direct students of Soke Hatsumi, the 34th-generation Ninjutsu Grandmaster. Inside the Elrods' 11,000-square-foot facility, adults and children study the foundations of Japanese martial arts in a way that sharpens their minds, centers their spirits, and strengthens their bodies. Along with traditional martial arts, the Academy?s curriculum delves into cardio-kickboxing classes, where fast-paced punches and kicks burn calories without the hazard of using lighter fluid as a dipping sauce. The low student-to-teacher ratio of these classes allows instructors to observe closely as their pupils take on freestanding heavy bags. Both male and female students participate, and the school provides mitts and handheld pads so that students don't have to fashion equipment out of old copies of the Saturday Evening Post.

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