alleyCat Yoga

Gym
23 S 8th St, Columbia, MO 65201 23 S 8th St, Columbia Directions
+15734410848
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95% of 41 customers recommended

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11 Tips
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Report | 11 days ago
Jan's Gentle Yoga class is especially wonderful. I wish it were offered more times/week. The space for classes to meet is delightful. I appreciated the chance to sample various classes to see what they are like. I will be buying a pass and continuing to go to the classes.
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Report | 11 days ago
Weekend classes are waaaay too crowded. Hard to learn as a beginner in a sardine can. Maybe more classes or limit numbers and sign up in advance?
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Report | 12 days ago
Thank you for being such a welcoming place :)
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Report | 12 days ago
have been to two classes. one with rebecca, one with megan. absolutely loved them both. went away feeling incredibly good. i felt appropriately challenged & stretched, and delightfully relaxed & peaceful. awesome.
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Report | 11 days ago
I just attended one class but think I am going to enjoy alleyCat very much.
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Report | 11 days ago
Thanks for making it so easy!
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Report | 12 days ago
Looking forward to my next class
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Report | 11 days ago
Keep up the good work!
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Report | 11 days ago
Awesome, keep up the wonderful classes please!
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Report | 12 days ago
Everyone I have come in contact with there have been very friendly and helpful
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From Our Editors

Named by Inside Columbia magazine as the best place for yoga in 2011 and 2012, alleyCat Yoga's serene yoga sanctuary hosts daily classes for students of all ages. One of the studio's teachers, Susan Mathis, draws on the teachings of Swami Kripalu, a celebrated yogi often associated with the insightful practice known as "meditation in motion." To apply the practice, students progress through stages of relaxation, physical postures, and meditation to establish connections between the mind, body, and spirit.

The well-rounded team of certified instructors also leads classes rooted in their respective specialties, including Hatha yoga, the more intense Vinyasa tradition, and gentler yoga classes for students who've only interacted with downward-facing dogs while pet-sitting. Susan's branch of kid-friendly yoga, called Yoga to Grow, helps children as young as 20 months stretch their rapidly growing bodies and sparks imaginations with stories, games, and songs.

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