From Our Editors
Belly dancing is an art form recognized for its health benefits no matter what the age, size, or shape of the dancer. Three lessons will teach newbies to incorporate their entire body in the dance and not just bob their head to the beat like an old desktop computer floating in a kiddie pool. Belly dancing strengthens, tones, provides a low-impact aerobic workout, and can relieve back pain. Even pregnant women are encouraged to take classes, as the dance has become an alternative Lamaze class, making baby deliveries and seducing the pool boy much easier.