From Our Editors
Josie Schweitzer opened Thank Yoga Studio in spring 2012. The two types of classes at the studio are open to students new to yoga and also those who have been practicing it for years. The studio's foundation classes introduce budding yogis to the necessary poses, alignment, and form practiced in more advanced sessions. The other main course is a one-hour all-levels Vinyasa flow class, during which students blend breath and movement into a fluid practice. Both these workouts are ideal for students who want to build strength, sharpen their mental faculties, and improve their flexibility so they can dominate on the competitive Twister circuit.