From Our Editors
The Massage for Yoga treatment may have been specially designed for yoga practitioners, but its benefits are ideal for athletes of all stripes. Each massage unfolds with a sequence of different bodywork techniques, each targeted to specific muscle groups used in yoga. First, therapists soothe the upper back, thighs, and gluteus before treating the arms, shoulders, and legs. Deep-tissue work and warmed stones further promote physical healing, while a customized blend of essential oils calms the mind and invigorates the spirit.