CKO Kickboxing

Fitness Class
1267 Forest Ave., New York, NY 10302 1267 Forest Ave., New York Directions
+17188155425
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100% of 39 customers recommended

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11 Tips
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Report | 9 months ago
Bring water
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Report | 9 months ago
Great workout !
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Report | 10 months ago
Great workout. Love it...
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Report | 10 months ago
Awesome workout...I highly recommend it to everyone!
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Report | a year ago
CKO Westerleigh has great instructors and you can not beat the work out- it's awesome!
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Report | a year ago
If you have boxing gloves, bring them with you. If you do not , they sell gloves there for $20. It was a great class!!! Highly recommend!
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Report | a year ago
A good workout!
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Report | 2 years ago
This place will give you a really good work out. They are also very friendly and have great customer service.
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Report | 2 years ago
If you don't have your own boxing gloves, you'll have to buy them from the gym.
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Report | 2 years ago
You have to purchase $20 gloves to hit the heavy bag. So before going you can either purchase heavy bag gloves from models or from CYO
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From Our Editors

Passersby that peer inside the windows of CKO Kickboxing won’t see treadmills, ellipticals, or stairclimbers. Instead, they’ll spot rows of heavy bags lurching backward and sideways from the force of participants’ kicks and right hooks. The kickboxing-focused gym doesn’t need excessive equipment or a catalog full of workout programs—the high-intensity fitness regimen of kickboxing is more than enough to shape up CKO members. Students of all levels reap the system’s multifaceted benefits, burning up to 1,200 calories per class, releasing stress, burning fat, and developing a six-pack more realistically than drawing on their midsections with a marker. Punches and kicks are kept basic to focus on fitness rather than martial arts, and classes build up in pace to match clients' expertise.

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CKO Kickboxing

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