T-3 Health and Fitness

Fitness Class
12277 SW 55 St, Ste 912, Cooper City, FL 33330 12277 SW 55 St, Ste 912, Cooper City Directions
+19547079175
Be the first to recommend this place!
86% of 207 customers recommended

Tips

250
Verified
Report | a year ago
get ready for a good workout
Verified
Report | 2 years ago
Will come back again
Verified
Report | 2 years ago
Would like if rock climbing was available on more days
Verified
Report | 2 years ago
Highly recommended!
Verified
Report | 2 years ago
Awesome!!! Can't wait to go back
Verified
Report | 2 years ago
Will definately sign up for classes soon.
Verified
Report | 2 years ago
I really did enjoy this class and I am practicing my hand exercises so i can do better in my next class. Thank you Craig for the jokes and the encouragement.
Verified
Report | 2 years ago
Keep up the good work guys!!
Verified
Report | 2 years ago
Looking forward to coming back.
Verified
Report | 2 years ago
Very nice father and son duo.
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From Our Editors

A championship wrestler by the age of 10, Xcelerate Training owner Craig Marks developed a commitment to exercise early on, leading to a wrestling scholarship and national ranking as a college wrestler. Though a serious neck injury cut his wrestling career short, Craig has remained loyal to his fitness pursuits for more than 20 years, now helping others achieve their goals by designing personalized workouts based on his workout philosophy that combines muscular training, nervous-system training, cardio, and balanced nutrition.

This philosophy comes to life within Xcelerate Training's facility, where Craig and his staff of trainers steer fitness seekers to healthier bodies during both private and group training sessions. The Xcelerate team's creative style incorporates unique props and workouts that take place on an indoor stairway to help burn calories. A 24-foot rock-climbing wall adds a vertical dimension to workouts, as well as birthday parties and corporate mixers for mountain goats.

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