About this Business
- HoursSun8:00 AM - 12:00 PMMon9:00 AM - 8:00 PMTue9:30 AM - 8:30 PMWed9:00 AM - 8:00 PMThu9:30 AM - 8:30 PMFri8:00 AM - 6:30 PMSat8:00 AM - 12:00 PM
From Our Editors
At The Pilates Co., there are no self-guided workouts that tempt you into aimless exercising with little to no impact. Here, there is always a certified teacher leading the small-group class or a private or semi-private session. That ensures exercisers ranging from newbies to die-hard Pilates fans stay on track, have good form, and get complete head-to-toe muscle training. The majority of each class is spent working on the Reformer machine, though the curriculum also blends in flexibility-building challenges from the ballet barre, the Pilates springboard, and TRX suspension training.