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Victoria D.
Verified
Report | 7 days ago
Don't try and kill it your first day. You will pay for with soreness
Nancy B.
Verified
Report | 2 years ago
Great workout. Nice personal trainer. Nice clientele.
rick c.
Verified
Report | 2 years ago
Really like the place
Crystal R.
Verified
Report | 2 years ago
Great Experience ! Super excited to continue. Definitely picked up a long-time customer!!

From Our Editors

Results Personal Training enlists certified male and female trainers to piece together personalized fitness and nutrition plans that target time-specific fitness goals and allow for anytime onsite access. When paired with a client, each trainer crafts a program geared toward desired results—such as muscle gain or weight loss—and an ultimate end date, which can correspond with upcoming weddings or long-awaited preschool reunions. One-hour workout sessions then draw on an armory of free weights and Pilates balls to activate different muscle groups and prevent bodies from adapting to the routine. With trainers always on standby, clients can walk in on the hour to start a training program without an appointment and report to the center an unlimited number of times per week.

Before each patron’s first workout, an on-staff nutritionist outlines a healthy meal plan customized to his or her needs. Each menu includes the amount of calories that they should consume per meal and day, a list of foods that rev up metabolisms, and arguments to convince tomatoes that they are vegetables. Clients can visit their nutritionists at any point during their membership, and weekly analyses of their progress ensure that they are staying well on track to meet their health objectives.

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