Results Personal Training

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5702 S Staples St., Corpus Christi, TX 78413 5702 S Staples St., Corpus Christi Directions
+13619803633
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90% of 213 customers recommended

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Report | 13 days ago
I highly recommend this gym if u don't have time to workout or lack the motivation. I have seen multiple success stories resulting from this gym. Those who don't workout or don't know how these trainers will show you. If you were once athletic and trying to get back into shape then you or even if you are athletic these trainers will push you to a new level. It's great for all levels of activity.
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Report | 15 days ago
Great workout. Nice personal trainer. Nice clientele.
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Report | 14 days ago
Clients need to listen to their bodies as far as pain levels to avoid injuries.
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Report | 13 days ago
Love it feel like I have worked out
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Report | 13 days ago
Really like the place
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Report | 13 days ago
Everyone there is incredibly helpful and just the nicest! The second you walk in, you feel so welcomed!
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Report | 13 days ago
Great Experience ! Super excited to continue. Definitely picked up a long-time customer!!
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Report | 3 years ago
Thanks for watching out for newcomers and ensuring they do not exert themselves on the first day.
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Report | 14 days ago
Great workout.
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Report | 13 days ago
Been there twice now, and so far I'm loving it :)
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From Our Editors

Results Personal Training enlists certified male and female trainers to piece together personalized fitness and nutrition plans that target time-specific fitness goals and allow for anytime onsite access. When paired with a client, each trainer crafts a program geared toward desired results—such as muscle gain or weight loss—and an ultimate end date, which can correspond with upcoming weddings or long-awaited preschool reunions. One-hour workout sessions then draw on an armory of free weights and Pilates balls to activate different muscle groups and prevent bodies from adapting to the routine. With trainers always on standby, clients can walk in on the hour to start a training program without an appointment and report to the center an unlimited number of times per week.

Before each patron’s first workout, an on-staff nutritionist outlines a healthy meal plan customized to his or her needs. Each menu includes the amount of calories that they should consume per meal and day, a list of foods that rev up metabolisms, and arguments to convince tomatoes that they are vegetables. Clients can visit their nutritionists at any point during their membership, and weekly analyses of their progress ensure that they are staying well on track to meet their health objectives.

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