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1 Hour Appointment: Certified and experienced instructor; Comprehensive fitness analysis; Strength training routines; Learn most efficient workout habits; Results-driven training and progress tracking; Program tailored to your individual needs.
Martial Arts - 1 Hour Mixed Martial Arts Session For 1 Person At A Beginner Level
1 Hour Appointment: Teach respect and discipline; Develop physically and mentally; Highly trained and experienced instructors.
Nutritional Counseling - 1 Hour
1 Hour Appointment: Strategize how to make smart, mindful choices; Learn how to easily incorporate healthful habits into your life.