body kneads yoga

Gym
1145 Reservoir Avenue, Cranston, RI 02920 1145 Reservoir Avenue, Cranston Directions
401-632-0878
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100% of 58 customers recommended

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Tips

250
Verified
Report | 2 years ago
Loved it and it helped my back immensely!
Verified
Report | 2 years ago
The atmosphere and people are great. I would recommend it to everyone.
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Report | 2 years ago
Wish I lived closer in order to take advantage of classes more often!
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Report | 2 years ago
Love the studio and teachers! It would be great to have some mid-day classes
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Report | 2 years ago
I highly recommend this place. It's my favorite yoga studio, by far !
Verified
Report | 2 years ago
It's a good studio,only negative is they cancel classes often
Verified
Report | 2 years ago
Love Aeriel's class on Friday's, it allows me to put the past week behind me and reminds me to focus on positives!
Verified
Report | 2 years ago
Lisa is very nice and all the teachers take the time to get to know you.
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Report | 2 years ago
Thanks
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Report | 3 years ago
Friendly staff
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From Our Editors

During her frequent travels, owner Lisa Golde has trained under some of yoga’s modern pioneers, including Ana Forrest, Bryan Kest, and Dharma Mittra. But no matter where her globetrotting lifestyle takes her, Lisa always returns to share what she has learned at her home studio, which consists of the sunlit Rasa Room and Shanti Room. Lisa and her team of talented instructors adapt yoga flows to meet skill levels while still challenging practitioners to open their bodies, minds, and belly buttons' secret portal to a different dimension.

Yoga classes teach traditional styles, such as Forrest yoga, and integrative flow, as well as upbeat, experimental classes like Nia. The fast-paced style of expressive dance blends yoga, modern jazz, and a type of martial arts to get hearts pumping faster than swimming in a pool of pudding. After class, guests can grab a snack in the boutique or rinse off in onsite showers.

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