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Cheryl L.
Report | 8 months ago
It is a good place to challenge yourself, however I recommend that your careful not to push your body to much at first.
Bernardo s.
Report | 10 months ago
Don't be intimidated by what you see on tv or the internet. They will show you step by step and everything is scaled way back to what you're comfortable with. Great place
beth a.
Report | a year ago
I have finally found a program that I enjoy going to
Okailey O.
Report | a year ago
I think there should be showers, if t hey haven't gotten them yet. Haha
John M.
Report | 2 years ago
Great experience, highly recommended!

From Our Editors

Ocean State CrossFit’s mission is to “live a life of action” and inspire others to do the same. That’s why its certified trainers chose the CrossFit system. CrossFit’s exercises, featuring strength and conditioning training, focus on functional movements such as pushing, pulling, and lifting. The dynamic movements prep exercisers for all manner of activities, improving athletic performance and daily activities alike. Workouts change each day and utilize a variety of equipment such as plyometric boxes and rowing machines, as well as medicine balls and kettlebells. Each intense, fast-paced, 45-minute session works all muscle groups and can be scaled to suit all ages and levels of fitness.

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