CrossFit White Rock

Fitness Class
5815 Live Oak St, Dallas, TX 75214 5815 Live Oak St, Dallas Directions
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100% of 9 customers recommended



From Our Editors

CrossFit workouts have a reputation for intensity. However, the trainers of CrossFit White Rock temper their workouts with a simple, friendly philosophy: fitness for everybody. To make sure each client can participate and stay healthy, they hold regular CrossFit Elements classes, focusing on teaching clients the proper techniques and movements of their CrossFit workouts. Once students have mastered the basics, they move on to the main event. During these ever-changing daily workouts, the trainers push their charges to run, lift weights, jump, and haul heavy loads, transforming their bodies into fit machines ready to take down actual robots in the inevitable Robot Rebellion of 2021.

Business Basics

Average class length: 60 minutes
Number of Staff: 5–10
Class location: Indoors only
Established: 2010
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot

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