D1Fit Crossfit

11836 Judd Court, Dallas, TX 75243 Directions
+12142058182
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100% of 27 customers recommended

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250
Verified
Report | 6 months ago
Really nice people! They have being helping me a lot!!!
Verified
Report | 10 months ago
I love it
Verified
Report | a year ago
This class was so much fun and a great experience.
Verified
Report | 2 years ago
Great job!

From Our Editors

Keegan Mueller knows about discipline. He spent seven years competing in and coaching Division I wrestling at Ohio State University and University of North Carolina, and earned his MBA from The Citadel, The Military College of South Carolina. During his tenure, Mueller took home the 165-pound title at the 2009 ACC wrestling championships. After a successful campaign, Mueller founded Mental Giants CrossFit to share his fitness knowledge accumulated while training All-Academy and Southern Conference wrestling champions, as well as NCAA championship qualifiers and freestyle national champions. He is also USAW Level 1 certified.

The staff at Mental Giants CrossFit strives to train each athlete like a 400-meter sprinter, gymnast, and weightlifter, coupling multifaceted CrossFit workouts with the strength and conditioning training found within Division 1 college athletics programs. Mueller helps clients of all skill levels formulate individualized fitness goals and offers nutritional guidelines, such as always eating a healthy breakfast and never licking the handrails on the bus.

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Groupon Guide

Dallas Gym, Exercise, And Weightloss Guide

Dallas, Texas is a city that lives up to the expectation that bigger is better. There is no better place to find the truth in this statement than at the local gyms and pilates studios. Whether someone is looking to build muscle, lose weight, tone up, or kill time, there are many options available at a variety of Dallas gyms. From experienced trainers to the useful, quality equipment, there are plenty of places to help ensure that workouts are effective and enjoyable. Other options include 24 hour gyms, which are great, especially for those that prefer to work out in the late evening hours. With many seeking to achieve their weightloss goals or build strength and improve health, qualified physical trainers can aid in bringing these goals into reality.

The Gym Dallas, Gold’s Gym and 24-Hour Fitness are popular gyms in Dallas. They are relatively affordable for most and offer state of the art equipment and a knowledgeable staff of trained professionals. Stop in for weekly aerobics and fitness classes or pump iron using free weights or specialized equipment. Receive guidance from a personal trainer or a nutritional coach, who can help to further fitness efforts. Clients also enjoy the ability to drop their children off at the child care facilities offered at many of these locations.

For conditioning the body and the spirit, give Dallas Yoga Center a try. They offer a variety of different styles of yoga, including Ashtanga and Vinyasa. Yoga is an exercise that people find helpful to do often and the instructors here are willing and eager to teach. Sunstone Yoga in the Uptown Plaza is also an option. Also consider taking classes at Downtown Dallas Pilates at the Core Matrix. Pilates Unlimited and Classic Pilates also offer classes designed to sculpt, tone and lengthen the physique.

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