Dahn Yoga Dallas

Fitness Class
5920 Belt Line Rd, Dallas, TX 75254 5920 Belt Line Rd, Dallas Directions
Today 8:00 AM - 9:00 PM Open All Hours
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60% of 10 customers recommended

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About this Business

  • Hours
    Sun
    8:00 AM - 5:00 PM
    Mon-Fri
    8:00 AM - 9:00 PM
    Sat
    8:00 AM - 5:00 PM

Tips

250
Verified
Report | 3 years ago
Only been once, but warm and friendly.
Verified
Report | 3 years ago
Enjoyed the orientation giving an indepth explanation of what to expect.
Verified
Report | 3 years ago
So far its great..

From Our Editors

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

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Dahn Yoga Dallas

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Sun
8:00 AM - 5:00 PM
Mon-Fri
8:00 AM - 9:00 PM
Sat
8:00 AM - 5:00 PM
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