Fitness Therapy

Fitness Class
69 Washington Street, Daly City, CA 94014 69 Washington Street, Daly City Directions
+18882923349
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92% of 223 customers recommended

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250
36 Tips
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Report | 13 days ago
Sign-up early in the week for Sat TRX
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Report | 13 days ago
Patrick is a great instructor!
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Report | 13 days ago
Awesome work out and great music played! Extremely helpful and positive fitness instructors!
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Report | 13 days ago
Quick moderate intensity workouts that you feel right away in your myscles
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Report | 14 days ago
They are great!
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Report | 15 days ago
Eat a small meal an hr prior to class also, hydrate before, during, and after the class. It gets intense.
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Report | 13 days ago
I really enjoyed the class and look forward to this next month.
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Report | 13 days ago
I've been to several different boot camps cross fit, trx classes so far impressed with your customer service , your instructors and your facilities, thanks for an early morning wake up
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Report | 13 days ago
Staff are friendly, responsive to email inquiries, easy booking sessions, and trainer was very professional and helpful.
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Report | 13 days ago
Nice & friendly staff! Great communication and class schedules for all needs.
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From Our Editors

At Fitness Therapy the dedicated trainers believe total well-being stems from mental and physical harmony. They strive to help their clients reach this state of wellness with not only physical training, but an understanding of how it affects every area of their lives, from preventing injury to completing everyday tasks. Their holistic approach—blending training and education—encompasses each of their group-fitness offerings, including TRX suspension training, which pits guests against their own body weight with a system of stretchy bands, and circuit training, which combines strength training and aerobics drills to carve lean bodies. To shake up fitness regimens, students can frantically kick their way to wellness in cardio kickboxing and shimmy off excess calories in Zumba dance cardio. In each session, students make use of an arsenal of equipment, including weight sleds, kettlebells, footwork ladders, and cast-iron tap shoes.

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Many people described the Facility as Clean.
+ 86%
- 14%


Many people described the Environment as Friendly.
+ 83%
- 17%


Many people described the Experience as Great.
+ 67%
- 33%


Many people described the Equipment as Clean.
+ 50%
- 50%


Many people described the Instructor as Great. Others thought:
+ 88%

  • Great
  • Admirable
  • Awesome
  • Real
- 12%

  • Bad
Many people described the Music as Good.
+ 89%
- 11%


Many people described the Parking as Clean.
+ 75%
- 25%


Many people described the Schedule as Great.
+ 50%
- 50%


Many people described the Gym as Great. Others thought:
+ 60%

  • Great
  • Nice
- 40%

  • Bad
  • Boring
Many people described the Workout as Great. Others thought:
+ 60%

  • Great
- 40%

  • Bad
  • Tough
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