Fitness Therapy

69 Washington Street, Daly City, CA 94014 Directions
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92% of 222 customers recommended

About this business

Tips

250
Verified
Report | 21 hours ago
Patrick is a great instructor!
Verified
Report | 2 months ago
Awesome work out and great music played! Extremely helpful and positive fitness instructors!
Verified
Report | 3 months ago
Quick moderate intensity workouts that you feel right away in your myscles
Verified
Report | 4 months ago
They are great!
Verified
Report | 6 months ago
Eat a small meal an hr prior to class also, hydrate before, during, and after the class. It gets intense.
Verified
Report | a year ago
Staff are friendly, responsive to email inquiries, easy booking sessions, and trainer was very professional and helpful.
Verified
Report | a year ago
Nice & friendly staff! Great communication and class schedules for all needs.
Verified
Report | 2 years ago
Great instructors
Verified
Report | 2 years ago
Nice staff, just hard to make a reservation for a class.
Verified
Report | 2 years ago
Great facility; excellent equipment; excellent team of trainers.
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From Our Editors

At Fitness Therapy the dedicated trainers believe total well-being stems from mental and physical harmony. They strive to help their clients reach this state of wellness with not only physical training, but an understanding of how it affects every area of their lives, from preventing injury to completing everyday tasks. Their holistic approach?blending training and education?encompasses each of their group-fitness offerings, including TRX suspension training, which pits guests against their own body weight with a system of stretchy bands, and circuit training, which combines strength training and aerobics drills to carve lean bodies. To shake up fitness regimens, students can frantically kick their way to wellness in cardio kickboxing and shimmy off excess calories in Zumba dance cardio. In each session, students make use of an arsenal of equipment, including weight sleds, kettlebells, footwork ladders, and cast-iron tap shoes.

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