Pneuma Yoga/Movement Studio

Gym
1901 Main Street, Daphne, AL 36526 1901 Main Street, Daphne Directions
Today 8:30 AM - 10:45 AM Closed All Hours
+12514586506

If you love to try new things, head to Daphne's Pneuma Yoga/Movement Studio, AL and experience something new and exciting. As you can see, this place is the place to be this weekend.

About this Business

  • Hours
    Sun
    Closed
    Mon
    8:15 AM - 6:45 PM
    Tue
    8:15 AM - 10:45 AM
    Wed
    8:15 AM - 6:45 PM
    Thu-Fri
    8:15 AM - 10:45 AM
    Sat
    8:30 AM - 10:45 AM

Tips

250

From Our Editors

Under the banner of the Greek word pneuma, which means "breath of God," the instructors at Pneuma Yoga/Movement Studio put a Christian spin on the ancient Hindu practice. Through muslin drapes, gauzy sunlight diffuses throughout the homey studio, alighting on beginners as they meditate through gentle flow yoga's relaxed poses and breath work or advanced practitioners as they scrimmage with their limitations in power yoga's muscle-building exercises. Guests can pop in during their lunch hour for Lunch Bunch sessions, and younger patrons aged 12–18 acquaint themselves with the benefits of the limb-limbering art during Prakasha yoga. Instructors keep class sizes intimate, giving each aspiring yogi enough room to move through mountain poses, sun salutations, and lindy-hop routines.

Explore Nearby
Pneuma Yoga/Movement Studio

Sun
Closed
Mon
8:15 AM - 6:45 PM
Tue
8:15 AM - 10:45 AM
Wed
8:15 AM - 6:45 PM
Thu-Fri
8:15 AM - 10:45 AM
Sat
8:30 AM - 10:45 AM
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