Reshape Boot Camp

346 Heights Road, Darien, CT 06820 346 Heights Road, Darien Directions
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A certified personal trainer and licensed sports nutritionist, Patrick Jones surmounted his own struggles with childhood obesity to help others to shape svelte physiques at indoor and outdoor boot camps. The shifting medleys of strength and cardio drills combine with dietary guidance and unwavering support to aid clients in achieving their ideal weight. Patrick is also a recent graduate of Kai yoga’s teacher-training program, and may incorporate poses that refine focus, flexibility, and levitation techniques during 45-minute classes.

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