From Our Editors
These days, Laura Azbill is constantly researching and thinking of new, exciting ways to live a healthy lifestyle, and how to share that information with her clients. But she wasn't always this on top of health and exercise habits. For many years, she relied on a great metabolism, staying pretty oblivious to what she was eating and doing, until she slowly began gaining weight. She even continued to gain weight while she was training for a marathon and working with a personal trainer. So she decided to make a change, and focus more on her dietary habits along with exercise.
Now, Laura Azbill shares the knowledge she gained while studying at the Institute for Integrative Nutrition, helping her clients create practical lifestyle and nutrition plans. Her personalized plans consider each person's unique body type, lifestyle, and goals. Ultimately, for Laura, it's not just about a healthy weight—it's about creating a healthy body, mind, and soul.