From Our Editors
Revolution Fitness Systems tailors workout regimens to the needs of the individual client, creating a customized program based on a strategy session. Before diving into workout routines, clients meet with coaches to review workout and injury history, evaluate flexibility and range of motion, and receive a free body diagnostic. The facility features a team of fitness coaches that heads personal-training sessions and two types of boot-camp sessions. One, a strength-based workout, focuses on building muscle, whereas the other, a circuit training workout, focuses on conditioning.