From Our Editors
The owner of Motion Fitness and Massage, Jessica Rose, is both a certified personal trainer and a certified massage therapist. With Motion Fitness and Massage, she combines all her skills. She leads clients through challenging and always-different workouts that include one-on-one, small group, or large group sessions that fuse cardio, strength, and endurance training. After working out, clients can have their chronic pain and stress reduced through a deep-tissue or sports massage to help keep them mobile and ache-free.