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One of the growing trends in fitness is the kettlebell, a weighted ball with iron handles that works best with ballistic workouts, providing a different kind of bodybuilding from barbells and other free weights. Colorado Kettlebell Club uses this beneficial tool as a part of its regular fitness regime. Kettlebell endurance classes help participants to build muscle, boost metabolism, develop the core, and even encourage bone densification. In addition to kettlebell lifting, the certified instructors at this spacious, functional gym also implement barbells, TRX, cardio, and calisthenics in many of their classes. Members find all the equipment they need to burn fat and build muscle quickly, as well as the motivation to focus on their goals through intense group classes and personal training.