From Our Editors
What began as a teenage interest in yoga and meditation eventually inspired Sarah Sazama to study Thai massage—in Thailand. She believes wholeheartedly in the healing power of touch, and at Metta Massage of Denver, her massage sessions are meant to heal not just the body but boost the mind as well. As she tugs her clients' limbs into stretches during Thai massage, she aims to relieve tension and restore flexibility while fostering peace of mind and calmness. For integrative massage, she draws from an arsenal of techniques—soothing Swedish strokes or more intensive ministrations of trigger-point release, for example—whatever might help with her client's issues, whether its sciatic pain or tension in the shoulders from waving at every plane that goes by.
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