The body barre

Dance Class
6895 E Hampden Ave., Denver, CO 80224 6895 E Hampden Ave., Denver Directions
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100% of 49 customers recommended


What some people are buzzing about:
Report | 5 months ago
I bought this as a Christmas gift for my daughter. After 2 classes she could not walk and went to the doctor. She tore both calf muscles and had to be on crutches for 2 weeks and do physical therapy for a month and no exercise. I won't recommend this
Report | 6 months ago
You get a free week on top of your Groupon. Take it slow and work thru the soreness. It's fun and will change your body. The instructors or fantastic!
Report | 7 months ago
Don't be afraid to come. Everyone is so amazing and welcoming! By far the best fitness center I've been to.
Report | 10 months ago
the staff and instructors are so friendly and awesome! Its a super hard workout for all the right places. I tried another barre studio in the area, and it felt way more snooty and it seemed that they all dressed and looked a certain way. Not body barre, I'm hooked. Try it! you'll start feeling sore in all the areas that you need it the most!
Report | 10 months ago
Fantastic workout and great women! Would definitely recommend.
Report | 10 months ago
So much fun! If you're looking for a fun new way to get in shape, this is it. The teachers are amazing and friendly and never make you feel clumsy or awkward. Classes for every level and style! I LOVE IT!!

From Our Editors

Founders of the body barre, dancer Nadia Walker-Arnold and exercise instructor Jen Rehm, believe that working out doesn't have to be a chore. They strive to make their classes quite the opposite, in fact, with a lineup of dance-inspired sessions including the high-intensity body barre. The all-female staff—made up of experienced ballet dancers and certified personal trainers—encourage ladies of all sizes and experience levels to carve long, lean muscles with a blend of Pilates, ballet, and yoga basics.

Though inspired by dance, most classes trade choreography for the exercises ballerinas use to shape and strengthen their bodies, pairing cardio intervals and strength training with stretches and barre-based isometric exercises. During the signature body barre workout, they lead gals in executing small, controlled movements that sculpt the entire body to fend off attacks from feral nutcrackers. In addition to their heart-rate-elevating fitness classes, they also host private classes and happy hours, in which ladies sip champagne and learn to speed up onlookers' tickers with smoldering burlesque and chair-dancing routines.

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The body barre

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+ 33%
- 67%

Many people described the Instructor as Great. Others thought:
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  • Great
  • Amazing
  • Helpful
  • Friendly
  • Original
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  • Not Like
Many people described the Workout as Great.
+ 67%
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Many people described the Experience as Good.
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