Mother's Day 5K

E Grand Ave & E 9th Street, Des Moines, IA 50309 E Grand Ave & E 9th Street, Des Moines Directions
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From Our Editors

Rather than giving your mom the same old card and 20-verse sonnet this Mother's Day, the Mother's Day 5K lets everyone create a morning of memories during a great cardio workout (plus candies and flowers, of course). Here's what participants and their matriarchs can expect from this heartwarming adventure:

  • The Course: The 5K which can be run or walked, starts and ends at the State Capital, and charts a scenic route along the Des Moines River.
  • The Perks (from the starting line): Everybody gets a stylish and super-soft ring-spun designer tee, available in purple or gray, and a racing bib with a timing chip built in.
  • The Perks (at the finish line): Mother (and all finishers) receive a rose, plus a chocolate cake pop.
  • The Cause: Proceeds benefit Paws & Effect, which raises, trains, and places service dogs with disabled veterans and children.

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Mother's Day 5K

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