East Lansing Hot Yoga

Fitness Class
924 Trowbridge Rd., East Lansing, MI 48823 924 Trowbridge Rd., East Lansing Directions
+15173370399
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99% of 164 customers recommended

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42 Tips
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Report | 11 days ago
I highly recommend doing an easier class first if you haven't done hot yoga before It takes some getting used to, but you'll feel amazing once you do a few more classes and adjust to the heat
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Report | 11 days ago
Fracis's class was great!
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Report | 12 days ago
Great place for a good workout The staff Does a great job of making you feel welcome Make sure to have water and a towel It gets extra steamy compared to other yoga bars
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Report | 13 days ago
Get ready to sweat!
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Report | 13 days ago
Try the class called Warming up to Hot Yoga to make sure that this is for you. It can get pretty intense if you don't know what you're getting yourself into. The instructors here are super friendly. I got hooked the moment I walked in. Great place.
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Report | 12 days ago
Eric was a good leader! I recommend people new to hot yoga start with a slow burn class. Good stretches and a good workout without being as cardio-intense.
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Report | 11 days ago
LOVE ELHY! Great classes, convenient times, excellent instructors, very warm and welcoming studio. Especially love Mike's Spartan Power Fusion class...what a workout!
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Report | 11 days ago
Bring a towel with your mat and prepare to sweat...a lot!
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Report | 12 days ago
Hot yoga is a great workout. I like ELHY because there are a variety of classes/teachers to choose from depending on what you're looking for in your practice.
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Report | 11 days ago
Do early morning classes if you like less people and less heat.
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From Our Editors

Polished hardwood floors and full-length mirrors line the interior of East Lansing Hot Yoga, where a furnace warms the air to a humid temperature of 105 degrees. The sultry heat, similar to that of a tropical rainforest or Ricky Martin music video, catalyzes a variety of health benefits as yoga students break a healthy sweat. The elevated temperature loosens exercisers’ limbs, allowing for deeper execution of poses that lengthen and strengthen muscles.

The studio's instructors welcome students of all experience levels to classes that range from energetic hot vinyasa sessions to hot yin, which emphasizes meditative poses that are held for longer amounts of time. They also teach participants to breath slower and deeper, which can lower blood pressure and relieve physical tension. After class, students can cool off with a refreshing shower in the locker rooms.

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East Lansing Hot Yoga

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