East Lansing Hot Yoga

924 Trowbridge Rd., East Lansing, MI 48823 Directions
+15173370399
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98% of 133 customers recommended

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About this Business

The Gist

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Tips

250
Verified
Report | 8 months ago
Hot yoga is a great workout. I like ELHY because there are a variety of classes/teachers to choose from depending on what you're looking for in your practice.
Verified
Report | 8 months ago
Do early morning classes if you like less people and less heat.
Verified
Report | 8 months ago
Ami is a great instructor to start with! She goes at a good pace and makes sure everyone understands the next move. I love this place! Will continue to go to hot yoga here! :)
Verified
Report | 8 months ago
Everyone at East Lansing Hot Yoga is so welcoming and friendly. Bring a towel and water for sure! It was great!
Verified
Report | 8 months ago
Come early. If you don't have a mat or mat towel, you can rent them (I think it's $3 for both or $2 for one). The class was packed but the instructor moved people around so everyone had room and he was great! Fun music, great flow. I'd go back.
Verified
Report | 8 months ago
Get there early!
Verified
Report | 9 months ago
This place is wonderful!
Verified
Report | 9 months ago
Drink lots of water during the day before class!
Verified
Report | 9 months ago
Amazing studio, amazing vibe. Love this place!
Verified
Report | 9 months ago
Bring a big towel to do hot yoga for your mat.
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From Our Editors

Polished hardwood floors and full-length mirrors line the interior of East Lansing Hot Yoga, where a furnace warms the air to a humid temperature of 105 degrees. The sultry heat, similar to that of a tropical rainforest or Ricky Martin music video, catalyzes a variety of health benefits as yoga students break a healthy sweat. The elevated temperature loosens exercisers’ limbs, allowing for deeper execution of poses that lengthen and strengthen muscles.

The studio's instructors welcome students of all experience levels to classes that range from energetic hot vinyasa sessions to hot yin, which emphasizes meditative poses that are held for longer amounts of time. They also teach participants to breath slower and deeper, which can lower blood pressure and relieve physical tension. After class, students can cool off with a refreshing shower in the locker rooms.

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+ 83%
- 17%


Many people described the Instructor as Great.
+ 80%
- 20%


Many people described the Workout as Great.
+ 86%
- 14%