East Lansing Hot Yoga

Fitness Class
924 Trowbridge Rd., East Lansing, MI 48823 924 Trowbridge Rd., East Lansing Directions
+15173370399
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99% of 159 customers recommended

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Tips

250
Verified
Report | a month ago
Get ready to sweat!
Verified
Report | 2 months ago
Try the class called Warming up to Hot Yoga to make sure that this is for you. It can get pretty intense if you don't know what you're getting yourself into. The instructors here are super friendly. I got hooked the moment I walked in. Great place.
Verified
Report | 2 months ago
Eric was a good leader! I recommend people new to hot yoga start with a slow burn class. Good stretches and a good workout without being as cardio-intense.
Verified
Report | 2 months ago
LOVE ELHY! Great classes, convenient times, excellent instructors, very warm and welcoming studio. Especially love Mike's Spartan Power Fusion class...what a workout!
Verified
Report | 3 months ago
Bring a towel with your mat and prepare to sweat...a lot!
Verified
Report | 11 months ago
Hot yoga is a great workout. I like ELHY because there are a variety of classes/teachers to choose from depending on what you're looking for in your practice.
Verified
Report | 11 months ago
Do early morning classes if you like less people and less heat.
Verified
Report | a year ago
Ami is a great instructor to start with! She goes at a good pace and makes sure everyone understands the next move. I love this place! Will continue to go to hot yoga here! :)
Verified
Report | a year ago
Everyone at East Lansing Hot Yoga is so welcoming and friendly. Bring a towel and water for sure! It was great!
Verified
Report | a year ago
Come early. If you don't have a mat or mat towel, you can rent them (I think it's $3 for both or $2 for one). The class was packed but the instructor moved people around so everyone had room and he was great! Fun music, great flow. I'd go back.
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From Our Editors

Polished hardwood floors and full-length mirrors line the interior of East Lansing Hot Yoga, where a furnace warms the air to a humid temperature of 105 degrees. The sultry heat, similar to that of a tropical rainforest or Ricky Martin music video, catalyzes a variety of health benefits as yoga students break a healthy sweat. The elevated temperature loosens exercisers’ limbs, allowing for deeper execution of poses that lengthen and strengthen muscles.

The studio's instructors welcome students of all experience levels to classes that range from energetic hot vinyasa sessions to hot yin, which emphasizes meditative poses that are held for longer amounts of time. They also teach participants to breath slower and deeper, which can lower blood pressure and relieve physical tension. After class, students can cool off with a refreshing shower in the locker rooms.

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East Lansing Hot Yoga

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