NY Self-Defense & Fitness

Gym
71-02 Myrtle Ave, Glendale, NY 11385 71-02 Myrtle Ave, Glendale Directions
+17183810708
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100% of 1 customers recommended

When you need a last-minute activity for the whole family, Glendale's NY Self-Defense & Fitness, NY has you covered. Work on developing body strength and endurance with a mixed martial arts class.

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Report | 3 years ago
i would recommend this place to everybody, affordable classes with great instructors
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From Our Editors

Everyone deserves to treat themselves every once in a while so head to NY Self-Defense & Fitness in Glendale today and have some fun. Exercising once a day might seem like a pain, but aerobics classes make it less of a chore and more of something to look forward to. Toughen up your workout and challenge yourself to a high-intensity class. This class incorporates a wide variety of MMA drills and techniques, allowing you to get the most out of your workout.

NY Self-Defense & Fitness' patrons can find places to park in the area. If you're ready to try something new, come to NY Self-Defense & Fitness!

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