Shape Up Ladies Fitness Center

Fitness Class
2-30 Beach 102nd Street, Rockaway Park, NY 11694 2-30 Beach 102nd Street, Rockaway Park Directions
+17184740300
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From Our Editors

Shape Up Ladies Fitness Center provides a curve-sculpting sanctuary for women of every age, body type, and fitness level. Each group class fosters noncompetitive vibes as torsos stretch across Pilates mats or shimmy to salsa beats. The gym area's strength machines have all been engineered to suit feminine physiques, and cardio gear such as treadmills and recumbent bicycles welcomes calorie-burning sessions. The center offers free and fully supervised childcare from 8:30 a.m. to 11:30 a.m. Monday–Friday, enabling moms to perfect Zumba steps without their child's unnecessarily harsh critiques.


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Shape Up Ladies Fitness Center

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Shape Up Ladies Fitness Center

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