Bikram Yoga Of Setauket

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map
764 Route 25A Setauket East Setauket, NY 11733
631-751-9642

About

Renata Walicka Zeh, the director of Bikram Yoga Of Setauket, believes Bikram yoga does more than strengthen and detoxify yogis' bodies. The series of 26 postures and two breathing exercises also helps students gain confidence and peacefulness, and teaches them to listen to and honor their bodies. Because these 90-minute hot-yoga classes offer so many benefits, they challenge everyone from newbies to seasoned athletes.

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