From Our Editors
CrossFit is a high-intensity, results-driven fitness program that helps people burn off an inactive lifestyle. The dedicated trainers at Edmond CrossFit provide new and challenging workouts with sessions adapted to fit every fitness level, including the elusive Donkey Kong kill screen level. The workouts, which take place in a fully-equipped gym, consist of functional movements such as pushing, pulling, squatting, sneezing, lifting, and running. Call ahead for scheduling information and to make reservations.