Tj Spragg Training

9701 Dino Dr # 105, Elk Grove, CA 95624 9701 Dino Dr # 105, Elk Grove Directions
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From Our Editors

What services does your business offer and what makes your business stand out from the competition?
Tj Spragg is a Professional Personal Trainer/Warrior Breeder. We have a unique family of men/women that crave the most out of life. We attract those ready to take a final step in developing an abundant lifestyle in fitness and health. Our boot camps include professional nutritional/mental training.

Exercise is challenging. How do you keep clients motivated and engaged?
Tj Spragg's middle name is Motivation. Every workout Tj will push you past your limits by reminding you why being 'average' means an unhappy life. Without an optimal body/mind/health, you can't possibly live life to the fullest; this is a mutual goal for all of us, right?

What was the inspiration to start or run this business?
There are too many "content" lifestyles. Ultimately, this accomplishes nothing. Tj Spragg wants to bring the best out of everyone! There's only one route to take on a journey to an abundant life. Blood, sweat, and tears.

What do you love most about your job?
The reason Tj does this everyday without losing enthusiasm is watching someone go from depressed, complacent, and ambiguous, to courageous, motivated, and confident. There is no greater reward in life.

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Tj Spragg Training

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