Pole for the Mind, Body and Soul

Gym
500 Talcottville Rd., Vernon, CT 06066 500 Talcottville Rd., Vernon Directions
+18604669423
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Report | 3 years ago
Keep up the good work ladies! I know its hard work, but I thank you for placing emphasis on safety and sticking with us students even when we are afraid and/or frustrated. Thank you for creating a non-judgmental space to express ourselves and learn!

From Our Editors

Pole For The Mind, Body, and Soul's staff teaches pole-dancing workouts and other flirty fitness classes to tone and tighten the entire body. Spirited instructors certified in CPR and first aid lead one-hour pole-dancing sessions, imparting the know-how to perform graceful spins, strength-building moves, and more tricks than a skateboarder who can pull a rabbit from a beanie. Each student works out on her own X-Pole Xpert pole, whose 50 millimeters of shiny chrome inspire sultry twirls and R2-D2 impressions. The maximum of nine spinners per class ensures that participants nab personalized tips on form and safety. The studio also bolsters bodies with relaxing candlelight-yoga sessions and fun-filled Zumba classes that torch calories during an hour of sultry, Latin-inspired dance moves.

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Pole for the Mind, Body and Soul

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