From Our Editors
Erie?s first and only power-yoga studio, yogaErie was voted Best Yoga Studio in 2010 by Erie Times-News readers. Taught by registered or certified instructors in a room heated to a gentle 85 degrees, most of the classes on the schedule are fit for all levels of experience, from the twistable-as-taffy to the first timer. The studio?s basic class focuses on building a strong yoga foundation, so yoga architects can develop a solid base of skyscraping poses. Throughout the class, students focus on their breath, alignment, and the mental and physical strength needed to box up unnecessary burdens and heave them out a window. In the all-levels classes, an instructor leads a power flow that offers both modifications and challenges so practitioners can pull back, push forward, or slide sideways as needed. Gentle directional lighting throughout the space fosters a warm glow on the walls that mysteriously attaches to the faces of students and continues to glow long after class has concluded.