Down Dog Hot Yoga

Gym
1508 Sherman Ave, Evanston, IL 60201 1508 Sherman Ave, Evanston Directions
+17738514720
This place has not been rated by customers.
92% of 12 customers recommended
Closed Merchant This place is closed.

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Tips

5 Tips
Verified
Report | 4 years ago
Great exercise, be prepared for heat.
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Report | 4 years ago
Very nice facility. Nice instructors and clean environment.
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Report | 4 years ago
It was very hard on my knees. Knee pads are essessential
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Report | 4 years ago
I highly recommend this for a fitness and soothing experience.
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Report | 4 years ago
An amazing experience. Very welcoming and a great power class!!
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From Our Editors

With a focus on burning calories and toning muscle, Down Dog Hot Yoga's instructors immerse students of all skill and fitness levels in the practice of hot yoga. Each class starts off slowly to give students time to adjust to the heat and to ease into the rhythm of the movements, and then blossoms into a full-tilt cardio workout with a series of Vinyasa flow poses. Throughout the classes, the studio's upbeat instructors give new students special attention, and demonstrate how to incorporate resting poses and modifications for more difficult positions. They also hang around after class to field questions about poses such as, "If I do yoga often enough, will I turn into a pretzel?"

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