Kaia F.I.T. Fallbrook

620 Inverlochy Dr., Fallbrook, California 92028 Directions
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100% of 24 customers recommended

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250
Verified
Report | 11 months ago
The BRIK session is worth it!!!
Verified
Report | 2 years ago
I have just started Kaia F.I.T., I am a 48 year old overweight (obese in my opinion), mother of three. If I can do this anyone can.
Verified
Report | 2 years ago
I am SO glad I was able to participate in the Spring BRIK! Only a couple of days in but I can totally see it was worth it!
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Report | 2 years ago
Highly recommend this place. Even though today I felt like vomitting, LOL, I jad a lot of support & I know I can do this!
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Report | 2 years ago
Excited to be a part of Kaia F.I.T.
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Report | 2 years ago
Cynthia is awesome!
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Report | 2 years ago
Be ready to work hard. Put in the work and see results. Great use of functional training!

From Our Editors

Nikki Warren recognized a need in her community for a fitness program where women could let their hair down and workout without fear of being judged as unfeminine. She decided to fill that void herself by starting a tough, no-frills, and functional intense training program for women only. Rounding up some of the best practices and Schwarzenegger-esque one-liners from her career in fitness, Warren and her trainers helm rigorous, yet individualized regiments, keeping each member of the group in mind to ensure nobody gets left behind. They provide goal sheets to let each person know what exercises they should focus on during each one-hour class, as well as personalized meal plans designed to help generate results outside the gym.

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