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From Our Editors

Following the principles of the Pilates’s eponymous founder, Joseph Pilates, Teaser Pilates’s instructors help students sculpt lean, flexible physiques. The studio’s schedule includes mat- and apparatus-based classes, such as apparatus classes where students in gaggles of five climb aboard Reformer, tower, and small barrel equipment, performing a series of exercises that apparatuses resist with a system of springs, ropes, and the will to prove the superiority of machines over man. Students can also choose to learn the fine point of technique and form during private sessions, which partner clients up one-on-one with an encouraging instructor who tailors workouts to suit each individual's needs and desired amount of abdominal muscles.

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