Studio X Pole Fitness

Dance Class
5129 Bragg Blvd, Fayetteville, NC 28303 5129 Bragg Blvd, Fayetteville Directions
+19105781718
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96% of 82 customers recommended

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18 Tips
Report | 11 days ago
I love this place! Amazing workout and and so much fun! They make working out feel fun and sexy!
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Report | 12 days ago
It was fun but sometimes, seemed like it was going too fast and not teaching, more of just hey copy me. It was a good workout though, and would recommend it to friends.
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Report | 11 days ago
Had a blast, worked up a sweat, burned calories, made my muscles sore, but was well worth the experience. Can't wait for my next class!!!!!!
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Report | 12 days ago
I think everyone should try it!
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Report | 12 days ago
It was quite different than anything I've ever done before and wasn't sure if I should've went but it was lots of fun and great all over workout. Take a friend with you!
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Report | 13 days ago
I wish it were a bigger studio with more schedules to fit my schedule!
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Report | 12 days ago
Thank you for the lessons and your patience Jen, you are an awesome instructor!! Also I look forward to pruchasing some clothing items. Again Thank You!
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Report | 11 days ago
The instructor was super nice and was willing to work with us until we got a move down. I am a bigger girl and felt completely welcomed. Thanks for the awesome experience!
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Report | 12 days ago
Wish you had more poles
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Report | 11 days ago
Great into class:-)
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From Our Editors

Heather Rossio thinks confidence is sexy. That’s why she founded Studio X Pole Fitness—to help women to feel comfortable in their own skin. Here, experienced instructors show students of all levels how to move their bodies with power and grace. Intro to Pole sessions acquaint first-time twirlers with metallic dance partners through basic stretches, grips, and noninvasive icebreakers. Students can then move on to Beginners Pole courses that teach simple spins and transitions, as well as strength training and calorie-torching floor work. The staff recommends that attendees take at least two basic courses before graduating to Intermediate Pole's lessons on climbing the pole, sitting on the pole, and prepping for upside-down inversions. Advanced Pole classes—at the top tier of the pole pantheon—ready tricks, inversions, and spins for gravity-defying routines or actual moonwalks. Additional classes include Chair X-Fit, which tightens the core, hips, and thighs in 50-minutes sessions, and cardio-packed, dance-heavy Zumba classes. To glide and shimmy effortlessly and comfortably, guests are encouraged to don form-fitting shorts and tank tops.

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