Studio X Pole Fitness

5129 Bragg Blvd, Fayetteville, NC 28303 Directions
+19105781718
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96% of 81 customers recommended

About this business

Tips

250
Verified
Report | 2 years ago
It was fun but sometimes, seemed like it was going too fast and not teaching, more of just hey copy me. It was a good workout though, and would recommend it to friends.
Verified
Report | 2 years ago
Had a blast, worked up a sweat, burned calories, made my muscles sore, but was well worth the experience. Can't wait for my next class!!!!!!
Verified
Report | 2 years ago
I think everyone should try it!
Verified
Report | 2 years ago
I wish it were a bigger studio with more schedules to fit my schedule!
Verified
Report | 2 years ago
The instructor was super nice and was willing to work with us until we got a move down. I am a bigger girl and felt completely welcomed. Thanks for the awesome experience!
Verified
Report | 2 years ago
Great into class:-)

From Our Editors

Heather Rossio thinks confidence is sexy. That’s why she founded Studio X Pole Fitness—to help women to feel comfortable in their own skin. Here, experienced instructors show students of all levels how to move their bodies with power and grace. Intro to Pole sessions acquaint first-time twirlers with metallic dance partners through basic stretches, grips, and noninvasive icebreakers. Students can then move on to Beginners Pole courses that teach simple spins and transitions, as well as strength training and calorie-torching floor work. The staff recommends that attendees take at least two basic courses before graduating to Intermediate Pole's lessons on climbing the pole, sitting on the pole, and prepping for upside-down inversions. Advanced Pole classes—at the top tier of the pole pantheon—ready tricks, inversions, and spins for gravity-defying routines or actual moonwalks. Additional classes include Chair X-Fit, which tightens the core, hips, and thighs in 50-minutes sessions, and cardio-packed, dance-heavy Zumba classes. To glide and shimmy effortlessly and comfortably, guests are encouraged to don form-fitting shorts and tank tops.

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