From Our Editors
Flexibility is the name of the game at Studio Samadhi, and Flower Mound locals flock here for a total body workout. Take advantage of the aerobics classes offered. You won't know where the time has gone while you're having fun working out. You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Studio Samadhi. Indulge in a total body workout with one of these classes and leave feeling and looking your best. Yoga walking is the perfect way to turn off your thoughts and gain peace of mind. Personal trainers are also available for one-on-one fitness coaching and assessments. Aerial yoga is great because the sling you use reduces the amount of stress placed on your joints.
Studio Samadhi's patrons can find places to park in the area. So put your body strength and balance to the test with a yoga class at Studio Samadhi in Flower Mound.