From Our Editors
When muscles' fibers part ever so slightly, blood flows efficiently and healing begins. At Healing Arts Awareness, licensed massage therapist Rob Warfield creates this space within muscles by working across the fibers—a technique appropriately dubbed cross-fiber. Rob often integrates innovative methods such as cross-fiber strokes, acupressure (trigger-point work), and stretching into his massage therapy sessions, depending on whether his clients are sore from a tough week, experiencing the physical challenges of pregnancy, or dealing with chronic muscular disorders. And of course, Rob can also deploy these specialized maneuvers to boost the healing effects of more traditional Swedish, sports, and pregnancy massages. Relaxation and healing is furthered with the soothing sounds of tropical raindrops with crickets or oceanwaves crashing on shore.