About this Business
- HoursSunClosedMon-Fri1:00 AM - 7:15 PM, 6:00 AM - 10:00 AMSat10:00 AM - 12:00 PM
From Our Editors
CrossFit Grenade welcomes exercisers of every age and fitness level. The workouts at the veteran-owned gym are 100% scalable—that means no matter how far you can run or how much you can lift, you'll get a challenging workout. Those workouts change every day, and might include anything from rope climbing to burpees to tire flips. And all along the way, the training team—boasting more than 30 years of fitness and coaching experience—offers guidance and support.