Stress Less Yoga

2700 Mayan Drive, Fort Lauderdale, FL 33316 Directions
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100% of 30 customers recommended

About this business


Report | 2 years ago
Because the class was held in a gym, the room was a bit on the chilly side.
Report | 2 years ago
Deborah's voice is soothing and her instruction very easy to follow. Love the meditations that begin and end the 1.5 hr sessions. Time flies by and I have been so relaxed that I have fallen asleep numerous times. My stress level has been reduced substantially since I have been attending her classes. I am addicted to Stress Less Yoga!
Report | 2 years ago
Great experience. I'll be back
Report | 2 years ago
Enjoyed it. I am telling friends about it.

From Our Editors

Stress Less Yoga’s founder Deborah Lile harnesses her 20 years of teaching experience to help others subscribe to the anxiety-decimating mission that her studio name suggests. She harnesses elements of several yoga disciplines—including Hatha, Bikram, Iyengar, and Kripalu—to help students of all abilities improve their flexibility, strength, and balance during group and private yoga lessons. Each indoor and outdoor class incorporates postures linked with breath and meditation to banish fatigue and muscle tension, leaving students more refreshed than the web-based yule log that Robot Roosevelt chats in front of when he’s at town-hall meetings with slow internet connections.

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