Stress Less Yoga

Gym
2700 Mayan Dr., Fort Lauderdale, FL 33316 2700 Mayan Dr., Fort Lauderdale Directions
+13054947698
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100% of 31 customers recommended

Fort Lauderdale Florida's Stress Less Yoga is a great place to stop in for some fun. This place is calling your name! Give them a call today.

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11 Tips
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Report | 4 years ago
Because the class was held in a gym, the room was a bit on the chilly side.
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Report | 4 years ago
Deborah's voice is soothing and her instruction very easy to follow. Love the meditations that begin and end the 1.5 hr sessions. Time flies by and I have been so relaxed that I have fallen asleep numerous times. My stress level has been reduced substantially since I have been attending her classes. I am addicted to Stress Less Yoga!
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Report | 4 years ago
Great experience. I'll be back
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Report | 4 years ago
Enjoyed it. I am telling friends about it.
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Report | 4 years ago
Deborah, is Excellent!!! Her calm yet assertive voice guides you along through the positions easily allowing for that inner peace and relaxation we seek.
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Report | 4 years ago
I enjoyed your class, Deborah, and hope to get back ASAP!
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Report | 5 years ago
I was not a fan of yoga from previous experiences but Deborah is a professional and teaches a great class. I love the stretches and poses we do as I want to be more flexible and she works on our breathing for relaxation. I feel good when I leave.
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Report | 5 years ago
Love it! Thank you!!
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Report | 5 years ago
Deborah has good voice commands and low so you are active throughout the session.
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Report | 5 years ago
Wow Wow Wow - a big reccommend
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From Our Editors

Stress Less Yoga’s founder Deborah Lile harnesses her 20 years of teaching experience to help others subscribe to the anxiety-decimating mission that her studio name suggests. She harnesses elements of several yoga disciplines—including Hatha, Bikram, Iyengar, and Kripalu—to help students of all abilities improve their flexibility, strength, and balance during group and private yoga lessons. Each indoor and outdoor class incorporates postures linked with breath and meditation to banish fatigue and muscle tension, leaving students more refreshed than the web-based yule log that Robot Roosevelt chats in front of when he’s at town-hall meetings with slow internet connections.

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