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From Our Editors
At Puh-la-teez, certified instructor Bridget Kolshak helps students fortify their cores with an arrangement of specialized Pilates equipment. Begin the pursuit of fitness with a one-hour private Reformer, Tower, or Mat session (up to a $50 value), then move on to group classes for additional power-ups and the chance to stare down fellow exercisers. Physique sculptors can carve themselves a sexier shell and solidify gooey cores with the purposeful movements of a Pilates Mat class, a 55-minute fusion of mat exercises and modern Pilates props (a $10 value). Finish off the body-trimming adventure with a 55-minute Pilates equipment class (a $20 value)—the Reformer class refines balance, core strength, and flexibility on the Stott Pilates Reformer, and the Tower class relies on the Balanced Body Pilates Springboard to challenge muscle groups with resistance training.