Brandt Cross Fit

Fitness Class
1289 Hemphill St, Fort Worth, TX 76104 1289 Hemphill St, Fort Worth Directions
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100% of 4 customers recommended


1 Tip
Report | 10 months ago
It's a great gym with lots of good people who want to see you succeed in your workout. If you want a good workout without worrying about hurting yourself, they can help.
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From Our Editors

Kyle Brandt and his team of fellow trainers—who include his wife Sarah—are, of course, fit. But they don't believe in exercising for exercise's sake. Instead, at Brandt Fitness & Self Defense, they offer what they call "functional fitness for life." This belief, which also serves as the company's motto, manifests in two ways. First, it means that by focusing on martial arts, Kyle and his team can coach students of all skill levels—first-time exercisers, four-year-old martial arts novices, professional athletes—to defend themselves from danger. The second function they ascribe to fitness? Community. They believe working out should be fun and social. Fridays' happy hour workouts encourage as much gum-flapping as they do deadifting. And like the martial arts classes, Brandt's CrossFit sessions welcome a diverse array of attendees. The gym even hosts holiday parties, which are very popular, although their papier mache piñata full of kettlebells never quite got off the ground.

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