From Our Editors
Equipment: We carry Century Martial Arts and Hyper Martial Arts products.
Students should bring: Bottled water
Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come with a great attitude and an excitment to learn.
Q&A with John & Stephanie Seidel, Owner/instructor
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our classes are individualized; students work at their own pace. We endeavor to give our students a take-away each class, something that they can leave with and feel confident doing to help protect themselves. We want every student to have a victory in every class.
What is the biggest mistake you see people make when trying to get fit on their own?
They don't work past difficulties. Not everything is going to come easy the first time. Repetition is what ensures success.
What is a typical session of your program or class like for a student?
We train with Martial Arts Basic Techniques, conditioning and self-defense training.
Is there anything else you want to add that we didn't cover?
Our training atmosphere is very friendly and encouraging, we want to see everyone achieve their very best. Our goal is to support our students success.