From Our Editors
Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. The Inspire hot vinyasa flow class offers a heated environment with beginner and advanced posing that is open to all students while Renew's Slow Flow hatha class postures lay the groundwork for further practice, letting students stretch away tension and boost flexibility. In contrast to the warm environments of Inspire and Slow Flow, Inspire Yoga's schedule also includes a Yin class which is practiced in a cool space. It's suitable for stretchers of any level and helps your body cool down and align after a long, active day.
In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.